07.06.2024
collective hypnosis led with Skrzat 2. aka Martix during the sweetest Konteskty using sound, taste and day dreaming. The post-real imaginary tale about the disturbing potential of digestive coma. The performance was supported by processes of postprandial sleep – a method of shutting down an overwhelmed body system in the name of gaining energy for digestion.
׺°”`˜”°º×𝒲𝑒𝓁𝒸𝑜𝓂𝑒 𝓉𝑜 𝓉𝒽𝑒 𝐹𝑒𝒶𝓈𝓉. 𝒪𝓊𝓇 𝑒𝓎𝑒𝓈 𝒶𝓇𝑒 𝑔𝑒𝓉𝓉𝒾𝓃𝑔 𝒽𝑒𝒶𝓋𝓎. 𝒲𝑒 𝒻𝑒𝑒𝓁 𝒸𝑜𝓃𝓉𝑒𝓃𝓉. 𝑅𝑒𝓁𝒶𝓍 𝓉𝒽𝑒 𝓂𝓊𝓈𝒸𝓁𝑒𝓈 𝒾𝓃 𝓎𝑜𝓊𝓇 𝑒𝒶𝓇, 𝓉𝑜 𝒽𝑒𝒶𝓇 𝓌𝒽𝒾𝓈𝓅𝑒𝓇𝒾𝓃𝑔 𝒮𝓀𝓇𝓏𝒶𝓉, 𝒽𝑜𝓊𝓈𝑒𝒽𝑜𝓁𝒹 𝓈𝓅𝒾𝓇𝒾𝓉 𝒾𝓃 𝒶 𝒻𝓁𝑜𝓌𝑒𝓇𝓎 𝒽𝒶𝓉. 𝐹𝑒𝑒𝓁 𝓉𝒽𝑒 𝒹𝓊𝓈𝓉 𝑜𝓃 𝓎𝑜𝓊𝓇 𝒸𝒽𝑒𝑒𝓀. 𝒯𝒽𝒾𝓈 𝒾𝓈 𝒶𝓃 𝒶𝒻𝓉𝑒𝓇-𝒹𝒾𝓃𝓃𝑒𝓇 𝓃𝒶𝓅. 𝒴𝑜𝓊 𝒻𝒶𝓁𝓁 𝒶𝓈𝓁𝑒𝑒𝓅.
𝟥…….𝟤…….𝟣……. 𝓈𝓉𝒶𝓇𝓉…. 𝓋𝑒𝓇𝓎 𝓌𝑒𝓁𝓁 𝑒𝓍𝒶𝒸𝓉𝓁𝓎 𝓁𝒾𝓀𝑒 𝓉𝒽𝒾𝓈. 𝑒𝓈𝓈𝓈𝒶 𝓈𝓁𝒶𝓎𝓎𝓎 𝒯𝒽𝑒 𝒷𝑜𝒹𝓎 𝒾𝓃 𝒫𝑜𝓈𝓉𝓅𝓇𝒶𝓃𝒹𝒾𝒶𝓁 𝒮𝑜𝓂𝓃𝑜𝓁𝑒𝓃𝒸𝑒 𝒾𝓈 𝒾𝓃 𝒶 𝒸𝑜𝓃𝓉𝓇𝑜𝓁𝓁𝑒𝒹 𝒶𝓃𝒹 𝓅𝓁𝑒𝒶𝓈𝒶𝓃𝓉 𝑒𝓇𝓇𝑜𝓇-𝒸𝑜𝑜𝓁𝒾𝓃𝑔 𝓈𝓎𝓈𝓉𝑒𝓂.׺°”`˜”°º×
MENU
cherries, blackberries, olives
shortbread pastry
whipped feta (v)
onion strawberries
raspberry tomatoes eaten with a spoon with salt
honey comb
watermelon in tajin
vegan caviar
SCRIPT OF HYPNOSIS TEXT
👋👋Hey! Welcome! Witajcie💕 Come here come! Yes hello!
You are our lovely guests. Take a place
We will have a heavy feast leading to a food coma. mmmm….💕Yammi
We are 😈Skrzat One and 👿 Skrzat Dwa
Scratoooo.. small caring household spirits.
when the household members go to sleep, we complete interrupted chores for them and guard humans from evil spirits.
👻And you? What brings you here?
Let us be together.👻
To będzie tłusty posiłek na całego, aż wszyscy pośniecie -Tender forgetfulness of body desiring food and acceptance to regenerate the overloaded system. It will be a heavy meal which could cause a food coma- so-called postprandial somnolence.
It is the body's innate wisdom in energy management. State of low energy and sleepiness related to activation of the PARA-sympa-thetic nervous system (responsible for stimulation of "rest-and-digest" states that occur especially after eating, in response to mass in the digestive tract.💩💩💩 Markets, like bodies, cannot continually explode without controlled regeneration periods, yet who is resting? Temporary withdrawal of the body from
active-productive structures.
overloads in the 'desiring machine for food'
temporary 'shutdowns' of the system
Maksymalizacja wydajności prowadząca do przeciążeń.
(Hypnosis intro)
🐑🐑🐑🐑🐑🐑Simultaneously we are using hypnosis to get you into the Theta state. This deep relaxed state will help you to process excess of information. In fact, probably you are already getting hypnotised During Hypnosis we will remember everything and stay conscious, you can always take a break from this experience🐑🐑🐑😴
(Begining of Eating)
So, Let’s start! BAMM
3. Short trans during digestive dip…
2. Ciiiiiiiii …..
1. let’s take a bite. Take what you want, eat whatever you wish.
let’s start eating
maybe this tiny tomato in salt?
🍅This is how I was eating tomatoes when I was smoll- I was eating big Raspberry Tomatoes with a pinch of salt with a cold spoon. Do you remember how Tomatoes used to taste? 🍅🍅
Yess try everything! This is crazy feast made of decadent dinner scraps
- piece of cake
- dip it in cream
- make a small sandwich out of this
- smooth butter on the radish and salt
- Try vegan Kavior on top of it
- 🍓Strawberries with 🌶️ and 🧅 to refresh your mouth
- tiny juicy fruits
- Comb of honey, keep wax on a side
- 🧄Wild garlic fermented seeds, this is something, they grew in Treptower wet ground.
- Check crunchy sage which has grown here
- Tomato came to us from abroad- from one of dark sienna earth. Maybe it was picked on a sunny morning by a seasonal worker🌞, sorted and packed in a big building, and cooled in the car transporter,🚙 to have a quick flight ✈️to Berlin Flughafen in a synthetic box. Tomatoes after getting to the logistics centre🏢 were sent to our local BIOcompany shop🏩 where they were waiting on a 50% sale.💯💯💯
Yes, try whatever you want! Take it all!
Maybe slowly you feel full, you feel how your body is getting full, you have felt a state of satiety when you feel that you don’t want more or less, but then maybe you tried to eat one more snack and now you feel a mood for a nap.
No worries, this is why we are here, to take a break.
Try to take the most comfortable position, maybe even lie down. Just as our bodies need time to digest, your mind and soul need a breath to process. Take a break, process, and let fermenting juices, microbiomes and our gut’s muscles work.
(Hypnosis state; deep voice)
If you feel content…..
Take a comfortable position, try to slowly relax each part of your body while I count
Three… You may want to close your eyes.
Two…… your eyes are gatting heavy
One……
take a deep breath……. exhale…… deep inhale….. Long exhale… 💯💯exactly just like this
You slayyy💯💯💯
Our eyes are getting heavy.
We feel content.
𝑅𝑒𝓁𝒶𝓍 𝓂𝓊𝓈𝒸𝓁𝑒𝓈 𝒾𝓃 𝓎𝑜𝓊𝓇 𝑒𝒶𝓇, 𝓉𝑜 𝒽𝑒𝒶𝓇 𝓌𝒽𝒾𝓈𝓅𝑒𝓇𝒾𝓃𝑔 𝒮𝓀𝓇𝓏𝒶𝓉, 𝓉𝒽𝑒 𝒽𝑜𝓊𝓈𝑒𝒽𝑜𝓁𝒹 𝓈𝓅𝒾𝓇𝒾𝓉 𝒾𝓃 𝒶 𝒻𝓁𝑜𝓌𝑒𝓇𝓎 𝒽𝒶𝓉. 𝐹𝑒𝑒𝓁 𝓉𝒽𝑒 𝒹𝓊𝓈𝓉 𝑜𝓃 𝓎𝑜𝓊𝓇 𝒸𝒽𝑒𝑒𝓀.
𝒯𝒽𝒾𝓈 𝒾𝓈 𝒶𝓃 𝒶𝒻𝓉𝑒𝓇-𝒹𝒾𝓃𝓃𝑒𝓇 𝓈𝓁𝑒𝑒𝓅.
𝒴𝑜𝓊 𝒻𝒶𝓁𝓁 𝒶𝓈𝓁𝑒𝑒𝓅.
🐑Do not wonder how deep you can relax and in how pleasant state you can be… now… it is the best time to let your body and mind flow away.🐑
(FIELD OF TOMATOS= we enter level B)
Imagine a field of tomatoes. Imagine you stand next to it. feel the wind and the pleasant sun on your cheeks. Your feet touch the grass. You see a field of tomatoes in front of you.
The Sun is very warm, you feel the Sun on your cheeks, you feel the wind, yet the cool wind is chilling you down. You are walking next to the field on the calm grass deeper, more deeply with each step.
Look at at this tomato field.
What is the color of tomatoes? What shade dominates the bushes.
Where is it on earth? Where this tomatoes come from? From the collective garden at Templehof? Or Is it a far away tomato field?
Is your field huge, endless? Or maybe as small as a flowerpot.
Smell the tomatoes. What do your tomatoes smell like?
You feel wonderful, you feel content. You take a walk around your field.
You take 12th step you are feeling the grass on your ankles…
11th step
10th step
9th
8th
with each step you relax more….. and more
7th,
6th,
5th,
4th,
3rd,
2nd,
fist step
You see the sun's rays reflecting off the juicy tomatoes, you see the meadow you are walking on swaying in the wind, like the fur of a big cat, you hear the sound of the wind and the buzzing of insects, you even hear your footsteps, you feel the softness of the grass, you feel the air temperature, you feel a pleasant breeze.
Lick your lips around and feel the sweet-sour taste of fresh tomato. Something as simple and ordinary as eating a tomato can help us feel grounded. Do you taste it?
What you see looking closely at this tomato? Do you see tiny bug walking on its leaves? Do you see the farmers' labour? Do you see what grows next to it? Maybe you see a watering system of fields where the tomatoes grew? What is the color of earth? Do you see the way it travelled to you? Did it leave a Co2 trace?
You try eating one of the tomatos. You eat sunshine; you are eating the rain and the dust. Now you can look even deeper at the tomato.
You eat the soil from which the tomato grew, you drink the water with which it was irrigated.
5. You look deeper and you see each tiny cell …
4 you look even deeper …
3
2…
1…. you see in each cell tiny mitochondrium. Mitochondria generate most of the chemical energy needed to power the cell's biochemical reactions, just like a sun. The same sun kisses your cheeks and shines through your skin into your cells. And resonates through your mitochondria back to the microbiome helping you now to digest. Please deeply relax now and feel this calming comfort coming from tomato’s energy.
This is a very relaxing state…Exactly like this.. Very well.. You are on the microscale level, so 8 times deeper than earlier. It was really easy to get here. It is a nice level of the trans, and below you see an even more relaxing planetary level and you can’t wait to go there to enter the planetary scale. In a moment, when I will be counting from 3 to 1 and I say start you will do a step and enter planetary level so even 8 times deeper than now..
3…….2…….1……. start…. very well exactly like this. esssa slay
The body in Postprandial Somnolence is in its cooling system, a controlled and pleasant error system.
Now the body’s intelligence is guided by the….
…microbiomes of digestive systems.
… lovely tomatoes
….The earth in which they grew
…The rain and the dust
…Heavy Eyes
(WAKING UP)
You can now feel a pleasant trance, allowing yourself to connect even more deeply with this moment. As I count from 1 to 10, you will fully return to the here and now, feeling a pleasant comfort and connection with your inner self.
1... Slowly returning to the here and now.
2... Yes, very good.
3... More and more deeply.
4... Feeling even more comfortable.
5... Yes, you are slowly returning to the here and now.
6... Feeling the importance of error, collectivity and rest within the body systems
7... Both inner and outer body
8... When I count to 10, you will fully return to the here and now, feeling rested, relaxed, and full of fresh energy. 9... 10... You can open your eyes, stretch, and take a deep breath.
Konteksty, 2024, Berlin
food performance - collective hypnosis